Monday Minestrone

What a windy day! And at 92F, walking around downtown was a bit challenging.  And what did I crave when I got home?  Soup!  I took the advice of friends and made Minestrone with my leftover vegetables and whatever's in my pantry - canned chicken stock, tomatoes and beans... just perfect!

Calories: 173 Calories from Fat: 19

1/3 cup zucchini 7/0

1/3 cup diced carrots 16/1

1/3 cup diced celery 6/0

1/3 cup diced red bell pepper 13/1

1/2 tbsp chopped fresh flat leaf parsley 1/0

1/2 cup chicken stock 43/13

1/2 beef bouillon 5/1

1/4 cup diced onions 12/0

1/2 cup canned diced tomatoes 16/1

1/4 cup black beans 50/2

1 clove garlic 4/0

Spices: oregano, basil, onion powder, garlic powder, sea salt, pepper